Hulk (coughKALE) Pancakes

9:07 AM Marie G. 0 Comments


I LOVE pancakes. I will probably be posting several versions of pancakes in the future. This is a good one if you want to get your greens in the morning and you need a change from your daily smoothie.





1 scoop protein
2 tbsp flax seed meal
1 tbsp baking powder
1/2 tbsp vanilla
1 egg
1 egg white
1 banana
1 cup kale
Coconut oil to fry

Yield: 8-9 mini pancakes




1. Blend all in a food processor. If you don't have that (you poor soul WHY not!?), smush the banana with a fork and blend with the rest of the ingredients.























2. Fry each side for 2-3 minutes (I timed it with my oven timer while I did some cleaning). It WILL be thin, delicate, and brown. Top with almond butter, honey, and chia seeds. Dig in.



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About author: Marie G.

Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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